Pre-natal alcohol and sleep disorder

Is your child not able to sleep well? Tell me , did you take alcohol when you were expecting him/ her? If yes then you are the reason for the sleepless nights of your child.

According to the researchers at the San Diego State University, drinking alcohol during your pregnancy can cause sleep disorders in your child.

Symptoms of sleep disorder include reduced amount of sleep, fragmented eye movement, abnormal brain wave activity, slow wave sleep, depression, problems related with attention span and mood regulation and other psycho-pathologies.

So, the next time you are pregnant, be careful when you lift up that glass to your lips.